Corporate Wellness

  • Employee Education

    If you’re looking for nutrition education or counseling for employees, I’m happy to work with you to develop a class or series of classes that meet your goals and needs!

    Some companies or organizations prefer to do a class over lunch, others prefer to incorporate smaller lessons into staff meetings, and some enjoy more hands-on options with simple recipes. Let me know what you’re looking for!

  • Corporate Nutrition Wellness Plans

    Weight loss competitions don’t work…at least not long-term. When health changes are seen as a game, there’s an end. It doesn’t become lifestyle change and it’s not sustainable, which may, in the long run, be worse than not making the change at all.

    I can help you develop a corporate nutrition wellness plan that encourages employees to eat well, stay healthy, and conduct self-care, which benefits everyone!